Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

You could try several therapy methods, such as the best diffuser for ... meditation to battle chronic insomnia, but there is some evidence-based theory behind it. One study, published in the Journal ...

Also called early wake insomnia, this causes you to wake up earlier than normal. Your doctor will do a physical exam and ask about your medical history, sleep history, and symptoms. You'll discuss ...

Neurologists also treat restless leg syndrome, a common cause of insomnia. The American Board of Medical Specialties (ABMS) offers subspecialty certification in various areas, including sleep ...

So I wondered about the effectiveness of the herbal root extract, valerian, as an alternative treatment for insomnia and went looking for the best available evidence.

Respiratory Medicine and Allergology, Akademiska sjukhuset, SE 751 85 Uppsala, Sweden; christer.jansonmedsci.uu.se Background: Insomnia is a condition with a high prevalence and a great impact on ...

It’s understood that people with diabetes are at elevated risk for insomnia. This study provides more specifics about the relationship. New data show that insomnia symptoms such as difficulty ...