We highly recommend Doctor’s Best High Absorption Magnesium ... The formula contains 7 forms of magnesium, including bisglycinate, malate, chelate, aspartate, orotate, taurate, and citrate ...

Some of the common options in supplements include magnesium bisglycinate, magnesium oxide, and magnesium taurate. The ...

Best Magnesium ... for Sport Magnesium Bisglycinate for a few weeks now and have noticed improved muscle recovery and energy levels. The highly absorbable magnesium chelate complex ensures that ...