It’s best to try other options first. Buspirone. Buspirone is an azapirone medication that’s used to treat certain anxiety disorders, though it does have some limitations. Like SSRIs ...

Some supplements may interact with medications or cause adverse ... to help their furry friends manage their anxiety. When it comes to choosing the best calming supplement, there are a few key ...

In addition to reducing anxiety, we’ve also noticed improved ... be used as a substitute for professional medical treatment. It’s always best to consult with a healthcare professional before ...

Anxiety is a word we all know ... a message to us all that we need to do what’s best for us.” While many people find relief ...

When is it best to seek therapy for anxiety? As with all mental health conditions, early treatment prevents much unnecessary suffering and distress, has a better chance of inducing remission than ...

It may take trials of more than one drug to find the best anxiety-reducing medication for any patient. What types of medication are used to treat anxiety? There are several types of anti-anxiety ...

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.

We rounded up 12 of the most popular for anxiety relief below, so you can choose which one you think might be best for you. Here's a lil sneak peek before we really get into it: ...

“It sounds so simple, but the truth is, laughter really can be the best medicine … for anxiety,” say the therapy experts at TalkSpace. “The natural anxiety remedy is known to boost ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

Do Your Best To Practice Self-Care Applying to ... There is no shame in going to therapy and taking medication for anxiety. You might have an anxiety disorder as a result of your experiences ...