Millions of Americans suffer from chronic headaches, yet many seek natural alternatives to over-the-counter pain relievers ... stuffy nasal passages and easing sinus discomfort while tackling the head ...

Keep reading to learn which oils work best and how to use ... the day or as needed for relief. "Eucalyptus oil is helpful for headaches related to sinus pressure," says Raj Dasgupta, MD, Medical ...

Black pepper has been used in traditional medicine for centuries ... Sipping this tea can ease sinus pressure and relieve congestion-based headaches. Pepper Oil Massage: If you have black pepper ...

Preventing a headache from occurring in the first place is the ideal solution. This is especially true for people who suffer from migraines — although, the good news is that many people get relief ...