Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

If you’re keen to cut your sugar intake and discover a sweet treat alternative, you’re in the right place. Read on to ...

“Like honey, blackstrap molasses is a great liquid alternative to brown sugar. It will, however, impart a deep amber sweetness and pairs best in recipes where its taste won’t overpower other ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Managing sugar intake is important for diabetics. From jaggery powder to stevia, check out the healthier sugar alternatives ...

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.

Scientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to ...

Who hasn't switched to zero-sugar versions of their favourite treats in order to be a little healthier? Trying to reduce ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Artificial sweeteners are one way of satisfying your sweet tooth—and the best sugar substitute depends on your needs and tastes. While regular sugar in moderation can fit into most well-balanced ...

Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, are linked to an increased risk of cardiovascular events such as stroke and heart attack ...