Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

It lends a deeper, richer sweetness to your chocolate chip cookies, it's an invaluable addition to any barbecue rub, and it's one of the very best ... sugar with a bit of molasses is a great ...

Artificial sweeteners are one way of satisfying your sweet tooth—and the best sugar substitute depends on your needs and tastes. While regular sugar in moderation can fit into most well-balanced ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Honey has a distinct flavor and aroma, which can add depth and complexity to baked goods. See also The 10 Best Substitutes for Chili Paste To substitute golden caster sugar with honey, use 1 cup of ...

Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, are linked to an increased risk of cardiovascular events such as stroke and heart attack ...

Most people with diabetes avoid sweet food items. But here's a twist. We have a list of seven delicious foods you can have to keep your blood sugar levels in check. 1. Jaggery: Jaggey (or Gud) is the ...