It is an amazing herbal beverage that helps you maintain a healthy weight by suppressing sudden cravings. Here are some of the best blue tea brands available in India if you want to lose the extra ...

Studies on green tea have verified its health benefits for everything from cognitive function to heart disease. But it doesn't end there: According to the experts we spoke with, green tea is also the ...

Drinking tea for weight loss can bring about quick results, especially if it is enjoyed at bed time. Here are some of the best bedtime teas to shed kilos. Drinking tea at bedtime can help you lose ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

Ginger tea is a brilliant way to lose weight in winter and overall metabolic health. It is best not to add milk and sugar in the tea for best results. Drinking peppermint not just leaves you ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

Fiber is one of the best natural appetite suppressants. Foods high in fiber, such as vegetables, fruits, whole grains, and ...