"Other times, bacteria can take ... things we can do when healing from a cold or other respiratory illness is get a good night's sleep. But when we turn in for the night, nasal congestion can ...

take along some saline nasal spray and spritz repeatedly while aloft. Drinking lots of water also helps, experts say. If you’re already experiencing sinus congestion, you might have trouble ...

Woman's World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more!