Medically reviewed by Melissa Nieves, LND There are multiple types of magnesium, some of which may be better for treating ...

Magnesium is an important mineral for all kinds of bodily functions, but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you ...

You must discuss this with your doctor before buying a magnesium supplement, however. Let's look at the benefits and types of magnesium supplements that may help you sleep better. Magnesium is an ...

It’s important to choose a supplement with the type of magnesium that best suits your needs. Look for a supplement that is certified organic and free from additives, fillers, and artificial ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

Hence the need for magnesium supplements. When it comes to choosing the best magnesium supplement for type 2 diabetes, there are a few critical things to keep in mind. First, it’s important to ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

What’s more, its ability to soothe muscle cramps helps you stay active. Best Types of Magnesium to Take In the Morning The best types of magnesium to take in the morning support energy and cognition.