If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach ...

“It’s just about knowing what protein sources to use and working hard in the gym.” She’s also seen massive improvements in vegan food and supplements over the years, saying: “There’s a ...

Best whey-protein ... certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” ...

If your goal in the new year is to get enough protein, then this is the guide you'll want to follow.

A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...

Additionally, many vegan protein sources contain essential amino acids ... there is a risk of nutrient deficiencies. It is also best to consult with a healthcare professional before use ...

With the exception of vegan protein powders ... want a blend of at least two protein sources.” Those just starting their protein powder journey will be best placed opting for something that ...