Certain foods can help relieve constipation, a common condition marked by infrequent ... People with a sensitivity to gluten should opt for vegetables and fruit, quinoa, beans and lentils, nuts and ...

Constipation is a common digestive issue that can cause infrequent, difficult, or painful bowel movements. It can lead to discomfort and bloating, but by following these 9 simple tips, you can relieve ...

In addition to disease-fighting antioxidants, berries are particularly rich in fiber, making them one of the best types of fruit ... water is also essential for hemorrhoid relief. Staying hydrated ...

Discard the water Let the vegetables cool ... Apple juice can be given to babies to relieve the symptoms of constipation. Prune and pear juice are also good after three months (18).

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately ...

Here are some Indian foods to include in your diet to relieve constipation: Fiber-Rich Vegetables: Vegetables like spinach, cabbage, broccoli, and cauliflower are high in fiber and can help soften ...