While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

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Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

Overall, scientists have found around 45 nutrients that are key to brain health, including things like protein, zinc, iron, choline, folate, iodine, vitamin A, vitamin D, vitamin B6, vitamin B12 ...