Daily requirement: 800 to 1,000mg. Because few adults drink enough milk (one of the best sources of calcium), high calcium mineral water can help. Range: There is a huge variance between brands.

Electrolyte water, comprised of ... we have identified the top five best waters with electrolytes on the market. These products offer the perfect balance of minerals, taste, and purity to keep ...

One of the best things about this coconut water is that it’s an excellent source of hydration. With essential vitamins and minerals like potassium and magnesium, it’s perfect for replenishing ...

A water purifier is a device that removes impurities from water to make it safe for drinking. Using advanced technologies ...

What’s the difference between hard and soft water? Hard water occurs when rain, which is soft, passes through porous rock and picks up minerals like ... averting a crisis. Best of all, water ...