An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

A cardiologist has revealed the best time of day to drink coffee - stating that "it's beneficial for the heart." The expert, ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...