“Bikram yoga was ... Can hot yoga really ‘detox’ our bodies? One of the biggest claims made by this branch of yoga is its detoxifying benefits. Almost every studio riffs on the claim that ...

As if the possible benefits of yoga in terms of stress, heart disease, and depression weren't enough, there are additional advantages of yoga, especially for men, says Julio Kuperman, MD ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally.

While the spotlight tends to be on female reproductive concerns, male infertility is an important ... management techniques ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

People with various types of arthritis who practice yoga regularly can reduce joint pain, improve joint flexibility and function, and lower stress and tension to promote better sleep. Yoga’s Many ...

Yoga is an activity that I recommend for everyone. It's a workout that benefits both our mental and physical health, promoting relaxation, relieving stress and anxiety, building muscle and ...

Gaja Kesari Yoga Benefits · The person who has Gaja Kesari Yoga in his Kundali achieves heights in their career. · With the presence of this yoga, all the ambitions of a person are fulfilled.