As if the possible benefits of yoga in terms of stress, heart disease, and depression weren't enough, there are additional advantages of yoga, especially for men, says Julio Kuperman, MD ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally.

Hot yoga is ... the health benefits of hot yoga. Improving Physical Health Hot yoga is known to improve flexibility in areas such as the lower back and shoulders. It can also help burn calories at a ...

Combining the benefits of traditional yoga ... at Colorado State University, a 90-minute Bikram yoga session can burn as many as 460 calories for men and 330 calories for women.

“Bikram yoga was ... Can hot yoga really ‘detox’ our bodies? One of the biggest claims made by this branch of yoga is its detoxifying benefits. Almost every studio riffs on the claim that ...

As New Year’s resolutions fade, some individuals are turning to yoga as a long-term approach to health and wellness.Laura Motel and Ed Fugate of Port Washington Yoga joined us Tuesday, ...