“Bikram yoga was ... Can hot yoga really ‘detox’ our bodies? One of the biggest claims made by this branch of yoga is its detoxifying benefits. Almost every studio riffs on the claim that ...

As if the possible benefits of yoga in terms of stress, heart disease, and depression weren't enough, there are additional advantages of yoga, especially for men, says Julio Kuperman, MD ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally.

While the spotlight tends to be on female reproductive concerns, male infertility is an important ... management techniques ...

People with various types of arthritis who practice yoga regularly can reduce joint pain, improve joint flexibility and function, and lower stress and tension to promote better sleep. Yoga’s Many ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

Hot yoga is ... the health benefits of hot yoga. Improving Physical Health Hot yoga is known to improve flexibility in areas such as the lower back and shoulders. It can also help burn calories at a ...

Yoga is an activity that I recommend for everyone. It's a workout that benefits both our mental and physical health, promoting relaxation, relieving stress and anxiety, building muscle and ...