Hosted on MSN1mon
Whey protein vs. isolate: Which is better for your fitness goals?
When it comes to whey protein, there are three different forms — whey protein concentrate, isolate, and hydrolysate. Whey protein concentrate (simply called whey protein by many) and whey ...
Hosted on MSN1mon
Sattu vs whey protein: Which one is better for health?
A study published in the Journal of Food Biochemistry found that ... concentrate (least processed, high protein, carbs and fat), whey protein isolate (less processed, high protein, low carb ...