Jitsu, the overhook is one of the most valuable grips you can use to control an opponent. Whether you’re standing, countering ...

Below, we’ll break down these techniques in detail. The guard is one of the most fundamental positions in Brazilian Jiu-Jitsu ...

Actress, Triendl Reina challenges the "Roll Escape," a fundamental technique of Brazilian Jiu-jitsu! Daito-ryu Aikijujutsu is known for its many sophisticated techniques. Kotegaeshi-gaeshi ...

As far as Marcelo Garcia is concerned, being a jack of all trades and master of none is detrimental to one’s Brazilian jiu-jitsu journey.