Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes, mood swings, and sleep issues. This supplement comes from the root of the Actaea racemosa plant ...

From black cohosh and ginseng to supplements promising better mood and energy during menopause, the world of midlife supplements is like the Wild West. But can any of these products actually help?

Therapies that carry a higher level of support from randomized controlled trial evidence include black cohosh for menopause; vitamins B 1 and E for dysmenorrhea; calcium, vitamin B 6, and ...

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...

October is World Menopause Month, a time to shine a light ... symptoms such as red clover (a source of isoflavones), black cohosh, and St John’s wort. “Menopause has been heavily over ...

The natural ingredients in the supplement provide long-term wellness by addressing the root cause of menopause symptoms. The blend of clinically tested extracts of Vitex, Black Cohosh, and ...

These recommendations are based on the evidence reviewed ( Table 4). Because most trials were between 8 and 24 weeks’ duration, data on long-term use are limited. Considerations when stopping or ...