MYMENSINGH, Jan 26, 2025 (BSS) - Recent research on colored rice has shed new light on its nutritional and medicinal value, ...

Professor Franklin Joseph, from Dr. Frank's Weight Loss Clinic, suggests replacing white rice with black rice. According to ...

A weight-loss doctor says a simple diet swap could be the key to shedding extra pounds and boosting overall health. Professor ...

This makes them suitable for individuals with diabetes or those looking to manage their blood sugar levels. However, the slight edge in this category goes to black rice due to its higher fibre ...

which is why diabetics often choose brown rice. In fact, brown and black rice are considered healthier options than white rice. In that way, many people have now started eating black rice.