Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

In the ever-evolving world of health and wellness, consumers are increasingly seeking natural solutions to enhance their ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

If you love to start the day with a cup of freshly brewed black tea, read this article to learn what health advantages you can enjoy when you add this drink to your regular diet routine.

Kickstart your morning with a warm and invigorating cup of black peppercorn and ginger tea. Simply boil two cups of water ...

Black tea has several health benefits and without added sugar, it is one of the best beverages. If you're wondering if you should drink black tea, here, take a look at some of the health ...