Have you ever given thought to how many hours a day you spend in front of a screen? To put things into perspective, remote employees spend an average of 13 hours a day in front of a computer screen.

Expertise Sleep | Mental health | Personal Care ... Coach Certification from The Spencer Institute. However, do blue light glasses actually work and make a difference for those of us who stare ...

Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms that blue light-blocking glasses support your eye ...

Light therapy glasses have become famous for one main ... Pegasi 2 boasts research-backed technology that uses green and blue light to treat sleep problems without compromising comfort.

Migraine relief is top of mind for me this year, and I’ve found a few products that actually help prevent and relieve ...

Functional Health Expert Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo on the globally syndicated health ...

These red lens-equipped ROKA Wind Down glasses shade you not from the sun, but from those electronic devices vying for your attention at the ...

Blue light-blocking glasses have been linked to improving your sleep cycle and reducing eye strain, and to sweeten the deal, these pretty specs are on sale at Amazon today. Amazon Oprah’s One ...

This light is commonly known as blue light and many studies have discovered that this artificial light can interfere with and disrupt your sleep schedule. In this article, we look into what blue ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?