Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

everything seems quite solid. Among the greatest for working out at home." "I've been wanting an exercise bench press for a while, and I'm delighted that I finally got one," another reviewer said.

“This workout is great for beginners as it moves through both machine-based and dumbbell exercises that target the whole body ...

A tricep dip performed on a workout bench or elevated ... making it ideal for building upper-body strength and muscle ...