Muscle does not relax, remaining tense and uncomfortable. Muscle spasms can occur in any muscle in the body but are ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand ...

Sonu Nigam recently suffered terrible pain at his concert in Pune. With the help of his team, he was escorted from the stage.

The spasms tend to subside without treatment within ... Most adults require 7 to 9 hours of sleep each night to stay healthy. Sleep helps the body heal and recover and gives your nerves time ...

Muscle spasms can disrupt daily life with sudden, involuntary contractions that range from mildly uncomfortable to severely painful. While medications can provide relief, natural remedies offer ...