fitnessvolt2d
7 Foods You Need in Your Diet to Lose Weight Without Hunger
Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!
I had a heart attack at 38 and was dead for 3 minutes – but it saved my life as I shed 8 stone and became a bodybuilder
ZERO exercise and a junk food diet led to Ryan Macdonald having a heart attack at the age of 38. Weighing over 20 stone at the time (127 kg/280 lbs), the heart attack occurred due to a blocked ...
'Obese man who dreamed of becoming bodybuilder' shows impressive physical transformation journey of 73 kg weight loss
A weight loss coach who used to be ‘obese’ shared his transformation journey of losing 73 kg and achieving his dream of ...
Best pea protein powder for weight loss and muscle gain
Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...
fitnessvolt5d
Stan Efferding Reveals His Top 2 Supplements for Performance Benefits and Discusses Post-Workout Nutrition
Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.