“This workout is great for beginners as it moves through both machine-based and dumbbell exercises that target the whole body ...

Bodybuilder Aziz Estet pulls family-sized cars, punches flaming bricks and smashes bottles off his chest as part of a ...

Ready to learn more about how Gabby built her impressive muscles and how she chooses to fuel her super active bod? Same. (And of course, it should go without saying that we all have different body ...

Best weightlifting shoes for bodybuilding and gym floor workouts - Shoes could be the difference between smashing goals or ...

The Godfather of Bodybuilding' Charles Glass shared insights and tips during a chest workout breakdown for muscle thickness and strength.

routine and recovery aren’t locked in, no amount of weightlifting will save you. This is why as an IFBB Pro, I train and recover at Zone Gym, one of London’s top bodybuilding gyms where ...

Exercise scientist and physiologist Dr. Mike Israetel took to YouTube to critique the training and dieting methods used by ...

A bodybuilder brags that his brutal Uzbeki workouts including beds of nails and smashing concrete off him with hammers show up British blokes as 'gym wimps who focus solely on looks'. Aziz Estet ...

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Born prematurely and after having suffered from various health issues as a child, Jim Arrington took up bodybuilding and did ...