The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Pain on the bottom of the foot can occur anywhere from the heel to the toes. Wearing poorly fitting or unsupportive shoes or ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Stretching is one of the fastest and most reliable pain relief methods for ... (the thick band of tissue on the bottom of your foot that connects your heel to your toes), Achilles tendon (the ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

do the following exercises to increase flexibility and ease pain. Slowly flex your foot and toes to stretch the bottom of your sore foot. Hold the stretch for 10 counts. Relax and repeat. Do gentle ...

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

connecting the heel bone (calcaneus) to the ball of your foot. This tissue acts as a shock absorber and supports the arch. This is when the plantar fascia on the bottom of the foot becomes inflamed, ...

Plantar fasciitis is a condition that causes pain at the bottom of the foot between the ball of the foot and the heel. It is due to inflammation of a tough layer of tissue called the plantar fascia.

The plantar fascia also allows you to point your toes. When the plantar fascia becomes inflamed, a baseball player will feel pain in the bottom of the foot, most notably in the heel. Plantar fasciitis ...