Energizing brain breaks are a great way for kids to release pent-up energy ... You can check off the activities as your child does them. To make this page reusable, just print, and then laminate ...

Fourth, if you are the scattered-brain type, try fidgeting. That’s right, tapping your foot, or a pencil, or fiddling with your hair, is a reasonably effective way of increasing your ability to ...

DNA damage can be very dangerous to neurons, which aren’t readily replaced, so it seems likely that the cells must be getting something “worthwhile” from the breaks, said Herrup ... and parcel” of ...

where brain boosting screen breaks are the key to online access. To combat the growing concern of children endlessly scrolling through their phones, Grogo gives kids a chance to break the binge.