As a neuroscience expert who has spent a significant part of my career exploring the wonders of the human brain, I can confidently say that our mental fitness is just as important as physical fitness.

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

The menstrual cycle significantly impacts brain function beyond reproduction. Hormonal shifts influence memory, emotions, and ...

Delray Medical Center cut the ribbon on its newest high-tech machine that targets brain areas to treat movement disorders ...

ASPEN, Colo., Dec. 17, 2024 /PRNewswire/ -- BRAIN.ONE, a groundbreaking personalized brain fitness platform, is pleased to announce a partnership with renowned thought leader Tim Storey and the ...

The Brain and Body Fitness program offered by Eau Claire County’s Aging and Disability Resource Center (ADRC) in coordination with the YMCA will be having the results of a study on the program’s ...

Bodybuilding legend and former Mr. Olympia Arnold Schwarzenegger broke down the impressive cognitive benefits that practcing ...