A safe serving size is 1 to 3 nuts per day, depending on the size, to avoid over consuming selenium. Selenium toxicity can lead to negative health effects, so be mindful of consuming Brazil nuts ...

Colloquially, this phenomenon of particles segregating by their size is known as the ‘Brazil-nut effect’ and also has huge implications for industries where uneven mixing can critically degrade ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Brazil nuts are one of the most sustainable nuts. They're not grown on farms — they're collected in the rainforest after they drop naturally off wild trees. While the nuts support Indigenous ...