Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

When it comes to breakfast cereals, looking at whether they're considered healthy ... you need and will also count towards your five a day. "Choose a muesli with no added sugar and be aware that many ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

There’s no legal definition of breakfast cereal, says Dr Rana Conway ... contain different amounts of added sugar - they might contain more than you'd think. Registered nutritionist Katherine ...

Breakfast is often ... may not explicitly list sugar as a separate ingredient. For those leaning towards whole wheat cereals and biscuits, choosing options without added salt or sugar comes ...

All breakfast cereal is lumped in the ultraprocessed category. This has prompted debate among nutrition experts. Courtney Pelitera, a registered dietician (RD), thinks the NOVA scale is being ...

It is alarming that these once-prominent breakfast options are no longer considered healthy ... First, limit the amount of ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

A doctor has warned people to avoid a popular breakfast food that could be damaging your health. Dr Mark Hyman, who ...