Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

It is alarming that these once-prominent breakfast options are no longer considered healthy ... First, limit the amount of ...

There’s no legal definition of breakfast cereal, says Dr Rana Conway ... contain different amounts of added sugar - they might contain more than you'd think. Registered nutritionist Katherine ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

People love the convenience of packaged cereals and think of them as a healthy breakfast ... It boasts 12g of added sugar per serving to achieve the frosted topping on each mini wheat bite.

Breakfast is often ... may not explicitly list sugar as a separate ingredient. For those leaning towards whole wheat cereals and biscuits, choosing options without added salt or sugar comes ...

Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to buy $64 billion globally. People love the convenience of packaged cereals and think of them ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...