Adding to that, it also contains magnesium that may reduce the risk of developing type 2 diabetes. So, here is a list of the best brown rice that you may use in place of regular white rice and ...

MYMENSINGH, Jan 26, 2025 (BSS) - Recent research on colored rice has shed new light on its nutritional and medicinal value, ...

Khichdi, kheer, biriyani, pulao, and chura are made from rice, which people eat with great gusto. However, diabetic patients are advised not to eat rice. Sugar patients are asked not to eat white ...

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a ...

Khartoum, Jan.25 (Sudanow)-Rice is one of the ancient cereal grains in the world, and people have grown it for at least 5,000 ...

How many grams of brown rice should you eat to lose weight? Explains Dr Esther Sathiaraj, AGM- Clinical Nutrition & Dietetics, HCG Cancer Centre Bangalore. Brown rice is more nutritious than white ...