Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

If your product contains calcium citrate, then it may be taken ... If you are taking capsules, swallow each capsule whole. Do not crush or chew extended-release tablets. Doing so can release ...