Scientists say your brain suddenly ages at 57, 70, and 78. Here are 5 ways to curb mental decline. NFL News: John Harbaugh confirms Lamar Jackson, Ravens will miss key weapon vs Mike Tomlin's Steelers ...

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To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

GU assistant music professor at Jadrian Tarver highlights music's power to heal at Spokane's Martin Luther King Day Resource Fair at the Spokane Convention Center.