Tofu, a low-calorie protein source ... Serve warm. Drain and cube the silken tofu. In a large mixing bowl, combine the tofu, avocado, and cucumber. Drizzle with olive oil and lemon juice.

Tofu mayonnaise is the secret ingredient for moist cakes, without the eggs or dairy. Its neutral flavor guarantees soft, ...

While desserts are often full of sugar and excess calories, it’s possible to make a sweet treat that is both healthy and ...

The mixture curdled into a silken soy pudding ... One bowl of tofu pudding without toppings contains about 160 calories and 0 grams of sugar. On the other hand, the same serving of black sesame ...