Herniated discs are joint injuries ... Through this program, the disc can heal; the disc fragment can be pushed away from the nerve; the body can produce a membrane that covers the fragment ...

Treatment and care are always required to remedy a herniated disc. It can be as simple as resting ... He says that patients who do not heal on their own may require further treatments after ...

Most people suffering from a lumbar herniated disc do not need surgery. About 90 percent will recover within a month with nonsurgical treatments, and only 10 percent may eventually require surgery.

Physical therapy: Treatments such as gentle traction and exercises such as core strength and balance training can relieve symptoms. The type of surgery depends on where your disc or discs are, your ...