Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

You can find rice cakes in various flavors, such as apple cinnamon, caramel corn, chocolate, and white cheddar. These flavors contain ingredients that raise their sodium and added sugar content.

There are many versions, including the rather luxurious, non-spicy “royal tteokbokki”, which can have almost as many other ingredients (vegetables and beef or seafood) as rice cakes (tteok).