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Pumpernickel Bread Nutrition Facts and Health BenefitsPumpernickel bread is a healthy alternative to more popular breads in U.S. supermarkets, including white, light rye, and ...
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What Is Pumpernickel Bread—And Where Does Its Name Come From?Here's what you need to know. Pumpernickel bread is known for its dark brown color and distinct earthy flavor. Centuries ago, it was made from very coarsely ground rye berries, giving it a dense ...
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