A two-ounce serving of shirataki noodles can have around five calories and 1.7 grams of fiber. "These gluten-free noodles ...

The accompanying table compares the Nutrition Facts panel of one brand to traditional boiled pasta. As the nutrient comparison demonstrates, for people who enjoy hearty servings of pasta, the switch ...

If you’re looking to mix up your pasta routine, consider these low carb pastas that promise to be just as satisfying as traditional options. From zoodles to shirataki noodles, these alternatives ...

This recipe cuts back on the calories without skimping on flavor by relying on ... Plus, the still rich and creamy sauce gets served on extremely low-calorie tofu shirataki noodles, which you’ll find ...