Today, the brain-shaped cruciferous vegetable forms pizza crust, crackers, rice, pasta, sticky garlic cauliflower wings, and hummus. It also offers a great way to tune up an Alfredo sauce.

Cook the pasta according to package directions. Drain and set aside. Place cauliflower, milk, stock, lemon, salt, black pepper, nutmeg and cayenne pepper in a blender and puree until smooth.

The texture of the sauce was great though, thick and creamy. Biegel's fettuccine Alfredo swaps heavy cream for cauliflower I'll preface this by saying that although I love vegetables, cauliflower ...