For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

Occasionally, repetitive movements, poor posture, stress, or trauma can cause the muscle to become strained or injured. When ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Can tech neck cause more serious problems ... The Mayo Clinic agrees that tech neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your neck could result in ...

How do they work? Hot packs relax stiff muscles, while icing brings down swelling. If your neck pain is caused or worsened by stress, breathing exercises may help alleviate the tension in your ...

Muscles along the neck and jaw are often underdeveloped. This means going too fast or doing too many reps can cause neck strain. If you feel any pain during these exercises, you should stop right ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

Insufficient blood flow can prevent the neck, shoulders, and upper back muscles from receiving oxygen and nutrient-rich blood, which can cause muscle tension and pain. Multiple system atrophy ...

Muscle twitching can result from both minor and more serious causes. Keep reading to learn about muscle twitching, its causes, and when to get medical attention. Muscle twitching is a general term ...