Reduced sugar' or 'lower sugar' isn't the same as low in sugar. Always check the ingredients ... maltodextrin and high fructose corn syrup. Cereal. It’s easy to fall for marketing ploys ...

If you like a little sweetness in your cereal, try Quaker Oatmeal Squares with Brown Sugar, which has 9 grams of added sugar in a 1-cup serving size. You can also top a low-sugar cereal with ...

Breakfast cereal: it’s quick ... The instant kinds often contain syrups or other sweeteners, too.” Low-sugar cereals (containing less than 5g per 100g), such as those made from shreds or ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Holie’s, a Dutch challenger brand and the fastest-growing cereal brand in the Benelux, has launched its “healthy” cereal range in the UK market.

Cereal can be a healthy choice. Just make sure to pick a brand that ticks the right nutritional boxes (high in fiber and protein, low in sugar and sodium), and pair it with extra protein and fiber ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

And this one is not made out of bugs. In April, the pair launched Magic Spoon—a cereal that’s high in protein, gluten- and grain-free, and low in sugar and carbs—to stand up against brands ...

I've tried 30 low-added sugar cereals, so I decided to give Three ... it costs more than I typically like to spend on cereal. Still, when flush with money (come on payday!), I'm likely to pick ...

1. Line a 2lb loaf tin or similar container with baking paper and preheat oven to 170C/ Gas Mark 4. 2. In a large mixing bowl, add the fruits, crushed Weetabix, milk and beaten egg and leave for 15 ...