Fortunately, today there are many lactose-free cheese options that preserve the taste and texture of traditional cheese. Here ...

Sorbets are naturally lactose-free, yet sold in the ice cream aisle of grocers and in ice cream shops. Unlike ice cream, Sorbet is made of fruit juice, sugar and water, and comes mostly in fruity and ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

It's not just milk, butter, cheese and yoghurt you need to ... Make sure you check the ingredients list, as some may also contain lactose, whey or casein. Remember, not all spreads work in baking ...

People who have lactose intolerance (say: LAK-tose in-TAHL-er-ents) have trouble digesting (say: dye-JES-ting) lactose, a type of sugar found in milk and other dairy foods. Lactose intolerance does ...