List of low lactose cheese Buffalo Mozzarella: Although fresh, authentic buffalo mozzarella PDO is well tolerated due to its natural characteristics and low lactose content. Parmigiano-Reggiano ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Sorbets are naturally lactose-free, yet sold in the ice cream aisle of grocers and in ice cream shops. Unlike ice cream, Sorbet is made of fruit juice, sugar and water, and comes mostly in fruity and ...

Many hard and aged cheeses contain very low levels of lactose. For instance, Cheddar, Parmesan and Swiss. The lactose content in these cheeses is reduced during the aging process. Greek yogurt is ...

I shop at Costco at least once a week. Here are 10 groceries I swear by for my 2-person household.

Even if you are lactose intolerant, certain cheese types are safe to eat. We spoke with Michael Tunick, who is a research chemist with the US Department of Agriculture and author of the book "The ...

Lactose intolerance is a common digestive issue where the body struggles to digest lactose, a sugar found in milk and dairy products.

Vegan cheeses and lactose-free cheeses are available, many made with coconut oil. Softer vegan cheeses such as cream cheese may be made with cashew nuts. Besides common dairy products, such as ...

Other dairy products, such as yogurt and cheeses, can be easier to digest than milk. Lactose-free milk is also a great way to get calcium in the diet without the problems. It can also help for kids ...