Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.
Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...
One such change could be incorporating tart cherry juice into your diet. A study in the peer-reviewed journal Arthritis and Rheumatism suggests that the juice might alleviate joint pain from knee ...
One such change could be incorporating tart cherry juice into one's diet. A study in the peer-reviewed journal Arthritis and Rheumatism suggests that a sip or two might alleviate joint pain from ...
According to the Arthritis Foundation, in 2019, a review of six studies found that tart cherry juice lowered uric acid and led to less severe disease and fewer reported gout flares. Other research has ...
The results found that strength loss and pain were significantly less in subjects consuming cherry juice vs placebo. Strength loss averaged over the four days postexercise was 22% with placebo ...