As we age, our bodies undergo numerous changes, one of which is a decreased ability to properly digest food. This often leads to issues such as constipation and bloating, among other digestive ...

Following gastric bypass surgery, it is essential for patients to pay particular attention to their dietary habits to facilitate healing and ensure sustained well-being. One vital aspect of this ...

What about over-the-counter fiber supplements that come in capsules, powders that you mix with water, and chewable tablets?