Mix chia seeds with oats, peanut butter, nuts, honey and protein powder, press into a pan, and refrigerate. Blend chia seeds ...

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations ...

live gut-loving yoghurt and nutrient-filled nuts and seeds makes this recipe a complete winner. Combine the oats, chia seeds, cardamom, natural yoghurt, milk, and most of the hazelnuts ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie. Topped with more fruit and some chia seeds, this is a ...

With so many good-for-you ingredients that happen to be super tasty, these plant-based overnight oats may become your go-to ...

Chia seeds are experiencing an unusual popularity in these present times. Their benefits are on everyone's lips and there is no media that does not talk about this (new?) superfood. Is it really as ...

Are you looking for a chocolate treat to curb your cravings? Here’s a step-by-step guide to preparing this delicious chocolate chia seeds overnight oatmeal. Step 1 Take a jar with a lid, and add chia ...

You can sprinkle them on your oatmeal or salad or have them with fruit juice ... If you are looking to try chia seed water for weight loss, here’s a quick recipe. Take one tablespoon of chia seeds, ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide ...

This recipe includes a hint of rosewater ... rosewater or vanilla extract and cinnamon until smooth. Add the chia seeds and stir well to combine. Let the mixture sit for about 5 minutes, then ...