AS part of a blitz on ­obesity, in 2022 large restaurant chains were forced to add menu calorie counts to their dishes. Yet a review has revealed the move only tends to cut our intake by 11 ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

According to Panda Express’s official website, their orange chicken has 490 calories, making it a high-calorie dish. It ...

low in calories. Marinate small pieces of chicken breast in a mixture of olive oil, lemon juice, garlic, and your favorite spices, then thread onto skewers. Grill until cooked through. About two ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

It's tempting to reach for stodgy, unhealthy meals, but there's no need for that – you can have warming and hearty and still stay within a calorie ... easy to make – chicken pie.

This healthy chicken pie is easy to make and still feels like a proper pie - even though it's lower in calories ... Put the chicken breast in a small pan (it needs to be a small pan so the ...

As per Chick-fil-A’s official website, the Chick-fil-A 8-piece Nuggets have 250 calories.